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An adavnced protein shake, USN Iso-Gro Whey contains a multi-level complex, comprising nutrients such as zinc, magnesium and creatine monohydrate as well as premium protein and amino acids.
Serving Size 35.0 g
Per 100g | Per 35.0 g | RI% | |
---|---|---|---|
Energy | 1640 kJ 389 kcal | 574 kJ 136 kcal | 6.8 |
Fat | 5.4 g | 1.9 g | 2.7 |
Of which Saturates | 2.9 g | 1.0g | 5.0 |
Carbohydrates | 4.3 g | 1.5 g | 0.6 |
Of which sugars | 2.9 g | 1.0 g | 1.1 |
Fibre | 2.9 g | 1.0 g | |
Protein | 80.0 g | 28.0 g | 56.0 |
Salt | 1.1 g | 0.4 g | 6.7 |
Taurine | 2.9 g | 1.0 g | |
Creatine | 8.6 g | 3.0 g |
*Reference intake of average adult (2000kcal/8400KJ)
Per 100g | Per 35.0g | RI% | |
---|---|---|---|
Potassium | 122.9 mg | 43.0 mg | 2.1 |
Calcium | 371.4 mg | 130.0 mg | 16.2 |
Phosphorus | 105.7 mg | 37.0 mg | 5.3 |
Zinc | 3.1 mg | 1.1 mg | 11.0 |
Per 100g | Per 35.0g | ||
---|---|---|---|
Alanine | 3.2 g | 1.11 g | |
Arginine | 2.1 g | 0.738 g | |
Aspartic Acid | 6.0 g | 2.089 g | |
Cysteine | 0.9 g | 0.31 g | |
Glutamine | 15.1 g | 5.277 g | |
Glycine | 3.0 g | 1.048 g | |
Histidine | 1.1 g | 0.375 g | |
Isoleucine | 3.1 g | 1.087 g | |
Leucine | 5.6 g | 1.957 g | |
Lysine | 4.9 g | 1.731 g | |
Methionine | 1.1 g | 0.399 g | |
Phenylalanine | 2.1 g | 0.72 g | |
Proline | 4.5 g | 1.573 g | |
Serine | 3.0 g | 1.051 g | |
Threonine | 3.6 g | 1.243 g | |
Tryptophane | 0.8 g | 0.279 g | |
Tyrosine | 1.9 g | 0.652 g | |
Valine | 3.2 g | 1.133 g |
Mix ±2 scoops (35g) into 200-250ml or ±4 scoops into 400-500ml of cold water. Shake or mix in a blender for at least 30 seconds.